Some of you know that in 2021 I qualified as a Mizan Practitioner. My story. I was told at 25 that I had severe endometriosis, and the only suggested remedy was the pill.

Little did I know that the pill would mask all of my symptoms, cut off my natural hormone cycle and prevent any form of healing. In fact, that long healing process was waiting the minute I came off the pill.

25 years later

yes, I’ll say that again … 25 years later I discovered Mizan Therapy, and my life changed. Mizan I should say is inspired by Arvigo Technique and you may also have heard of Mayan Abdominal Massage – all linked.

I was going through a phase of painful, heavy and debilitating periods, as well as spotting, when I discovered a Mizan practitioner in Birmingham. Three treatments in, I decided to add Mizan to my capsule collection of therapies. Five treatments in, I’d signed up for the course and my menstrual life had changed beyond recognition.

Since I trained and qualified, I’ve treated in the region of 50 clients, all with their own unique concerns. However, I felt a need to enhance the treatment I’d learnt by making it a more complete experience. I added reflexology, extended the back massage and the lymphatic drainage and included some spa elements which are really just part of my nature.

The Body Temple Method

In 2022, I created my version, The Body Temple Method and had it accredited by The Complimentary Medical Association and have been teaching it ever since. Of course, I still treat clients.

My mission is to help and educate young girls and women that there is another way. A way that is natural, effective, nurturing, healing and in sync with your body’s rhythms

Our body is complex, and it has the ability to heal from within. We often either forget this or we’re so busy fulfilling our roles in life that it’s easy to put our health at the bottom of the list

Through The Body Temple Method, I’m helping so many women to change their outlook about their womb health. The therapy is a commitment that you make to yourself that you can and will heal, that you can feel good, that you can be full of energy and vitality, and you can look forward to life.

Hands-on Therapy

It’s a hands-on therapy which combines homecare and helps with all of the following
..painful periods
..missed periods
..perimenopause & menopause symptoms
..fertility challenges
..endometriosis
..PCOS
..digestive issues
..wombspace healing post hysterectomy & post menopause

Watch this space because I’m creating a programme which will challenge spa operators to offer the method to their female staff. The benefits and reasons to do so are comprehensive from both a personal and professional perspective.

If you feel I can help you in any way, maybe just a chat or some lifestyle tips, I offer a complimentary phone consultation where you can pick my brain as much as you like. It always turns out to be a great conversation

You can read about the treatment here and the course here.

Thank you for reading this months blog, The Body Temple Method – More than just a belly rub. If you would like more information please don’t hesitate to get in touch.

Have a lovely day,
Sughra

The post The Body Temple Method – More than just a belly rub appeared first on The Body Temple.