I bet you’ve been hearing it everywhere lately – honour your natural cycles, observe your inner seasons, SLOW DOWN, practise more SELFCARE – easier said than done right!?!?
We’re told that the womb has 2 functions, to grow a baby and to facilitate a menstrual cycle. What we’re not told is that the womb holds the power to guide you through life, by observing and honouring the cycles of a female body
We all want to:
- Have more ME time
- Slow down
- Avoid burnout
- Feel valued
- Make progress
- Feel in control of life
As holistic practitioners, we’ve seen clients have some huge light bulb moments based on understanding some of these basic principles.
Are you intrigued? A little curious? Feel like you need to know more now?
Our aim for this one day workshop is to give you time to:
- … pause, take-stock, prioritise yourself, GO AWAY feeling renewed and ready to make positive changes
- … you will learn to feel at home in your evolving body
- … self-massage techniques for hormonal balance
- … gentle and powerful yoga sequences for freedom of movement
- … working with the natural ebb and flow for a harmonious and joyful life
- … connect with your soul self to begin discovering your life purpose
If it sounds a bit serious, don’t be fooled! It’s a heck of a lot of fun with time for questions, self-reflection and even time to create a bit of an ACTION plan
The venue is the beautiful Elephant Rooms in Draycott. There is on street parking. We will be using the whole centre which is on two floors, the studio accessed by stairs.
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