Blog

You’ve probably heard me call it The Body Temple Method, Mizan Therapy and a variety...

This is my biggest and most personal share to date. In this blog I talk...

In June of 2024, I was diagnosed with an ‘incurable’ condition. I’ve put it inside...

How many women and girls are told by the doctor that period pain is normal?...

Got your attention didn’t I?! Actually, I’m not great with those bold titles but this...

Recently, our course accrediting partner, The Complimentary Medical Association, shared a very unique article about...

Here’s a common scenario I come across. I speak to an experienced therapist. She’s been...

This is a HOT TOPIC!! An unregulated industry, short courses coming out of our ears...

In 2016 I started to work with a skincare brand and it took over my...